body

Trauma Breakdown & Body Wisdom

Ellen G Ledley

An intense trauma may be suppressed ‘out of mind’ into the body & stay locked away for many years. The science of trauma healing reveals the importance of body-based somatic interventions to follow the intelligence of the body & allow trapped trauma to be released.

‘Intelligence is present everywhere in our bodies…our own inner intelligence is far superior to any we can try to substitute from the outside.’ ~Deepak Chopra

Ellen shares the different body based modalities that she uses to help trauma survivors including EMDR, Somatic Experiencing, Yoga, Self Defence & Ask and Receive. Bear reflects on his own recovery from childhood trauma, how he was living in the head rather than the body & the link between trauma and mental health.

Films on body

Meditation: Losing My Mind

Dr Steve Taylor 10 of 14

Back to Sanity

Dr Steve Taylor 2 of 14

4:57

Emotional Revolution A Shift In Paradigms

Dr Allan Schore 6 of 9

6:01

The Darker Side Of Life Theory Of Trauma

Dr Allan Schore 2 of 9

34:36

The Full Interview

Dr Pat Ogden 10 of 10

5:49

Sensorimotor Psychotherapy The Inspiration

Dr Pat Ogden 2 of 10

4:33

Body Healing Trauma

Dr Pat Ogden 1 of 10

5:52

Dance The Body & Sexuality

Simon Wing Lun 6 of 10

4:01

Dr Sara Winchester Highlights

4:56

Physical Emotional & Chemical Trauma

Dr Sara Winchester 4 of 6

3:22

Chiropractic with Tanzanian AIDS Orphans

Dr Sara Winchester 2 of 6

1:34

Trauma Release with Dr David Berceli

Neil Rodgers 4 of 6

1:57

Space to Speak Freely

Neil Rodgers 3 of 6

1:55

Oxygen Bar

Tessa Cisneros 2 of 3

0:56

Breathe And Listen

Tara Hunnewell 6 of 6

2:38

Breast Health & Sports Bras

Sharon Porter 11 of 12

2:54

Yoga Freeze & Spontaneity

Sharon Porter 2 of 12

2:27

Bowen Therapy & Healing

Natalia Hammond 1 of 5

5:27

Beyond Good and Bad

Laura Di Biagio 6 of 6

5:04

5 Rhythms Dance Softening Boundaries

Laura Di Biagio 4 of 6

3:40

Behavioural Optometry & Healing Eyes

Katrina Turnbull 3 of 10

3:59

Eyes Behaving

Katrina Turnbull 1 of 10

2:02

Removing Blocks from the Body

Ian Dixon 5 of 8

3:26

Kickstarting The Body

Ian Dixon 1 of 8

4:23

Back In My Body

Ellen Ledley 2 of 7

2:05

Healing Is Unique Movement & Transition

Dr Ruth Ziemba 6 of 6

10:35

Network Spinal Analysis: The Session

Dr Ruth Ziemba 5 of 6

2:27

Network Spinal Analysis

Dr Ruth Ziemba 3 of 6

5:30

A Paradigm Of Connectivity

Anuroop Tony Singh 2 of 7