Back In My Body

Ellen G Ledley

2 of 7
Ellen talks of her involvement with the martial art of Karate and other therapeutic approaches which can help trauma survivors come back into the body such Peter Levine’s Somatic Experiencing and ‘Overcoming Trauma Through Yoga’ a book by David Emerson and Elizabeth Hopper.

Bear Dogz aka David Roy Green of WHEN interviews trauma healing practitioner Ellen G Ledley in Los Angeles, California.

Full Biography

TOPICS
  • sport
  • present moment
  • yoga
  • body
  • dissociation
  • somatic experiencing
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