Trauma Breakdown & Body Wisdom

Ellen G Ledley

6 of 7

Ellen talks about the different body based modalities that she works with to help trauma survivors including EMDR, Yoga, Somatic Experiencing, Self Defence and Ask and Receive. Bear reflects on his own journey recovering from childhood trauma, how in the past he was living in the head rather than the body and the link between trauma and mental health.

Bear Dogz aka David Roy Green of WHEN interviews trauma healing practitioner Ellen G Ledley in Los Angeles, California.

Full Biography

TOPICS
  • therapies
  • body
  • trauma
  • mental health
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