Meditation: Losing My Mind

Dr Steve Taylor

10 of 14
Bear asks Steve about the importance of meditation. Steve shares how young children are natural meditators and when it is helpful for them to take it up more formally. They discuss the link between mental health, meditation and trauma & the benefits of meditation on the mind chatter that we experience. He explains how a regular practice can allow us to go beyond negativity and create a permanent sense of openness and spaciousness within our being.

Bear Dogz aka David Roy Green of WHEN interviews Transpersonal Psychologist Dr Steve Taylor in Manchester, UK.

Full Biography

TOPICS
  • meditation
  • mind
  • body
  • mental health
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